NATURE

Forest Bathing — The Japanese Practice of Shinrin-Yoku

Enabling you to reconnect with the natural world — and boost your body’s killer cell activity at the same time.

Waterfall and mossy forest.
Japanese forest. (Photo by Kanenori via Pixabay)

Greater Tokyo is the most densely populated land mass in the world. In 2019, its population peaked at 37.468 million. This was more than the entire…

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